Overview Bipolar Disorder is a mental health condition formerly known as manic depression that causes severe mood swings. People with bipolar will have depressive moods where they feel really low, and manic or hypomanic episodes where they feel really high. Sometimes, but not in all cases they can suffer psychotic symptoms during their manic or…
Are you aware that the loss of biodiversity is not only affecting our planet’s ecosystems, but also impacting our own well-being? From the air we breathe to the food we eat and even how happy we feel, biodiversity plays a crucial role in shaping human health and happiness. In this blog post, we dive deep…
A quiet cuddle with your cat, some active playtime with your pup, or sitting and watching your fish swim around could all be just what we need after a long day. It will perhaps be unsurprising to many that our pets can do us the world of good. They can offer some impressive health benefits…
Understanding Mental Health Awareness During COVID-19 is of utmost importance. The COVID-19 pandemic has majorly affected our lives. Large numbers of us are confronting difficulties that can be upsetting, overpowering, and cause forceful feelings in grown-ups and kids. General wellbeing activities, for example, social separating, are important to lessen the spread of COVID-19, yet they…
Kick-starting your health journey involves making healthy changing. By no means does change imply pain as there are many simple things you can to improve your health.
