popcorn salad recipe

Any blend of ingredients integrated with dressing can be viewed as a plate of mixed greens. In addition to a variety of green, verdant veggies in a bowl that we eat for the sake of a sound eating regimen. For Example Egg salad, a chicken serving of mixed greens, and fish salad. Popcorn salad is no different from this notion. For the preparation of popcorn salad with the easiest popcorn salad recipe, you need the following ingredients. 

A salad is a dish consisting of blended bits of food, commonly with something like one crude fixing. They are regularly dressed, and commonly served at room temperature or chilled, however, some can be served warm. Garden servings of blended greens use a base of blended greens like lettuce, arugula/rocket, kale, or spinach; they are typical enough that the word salad alone consistently implies expressly to, Israeli plate of mixed greens and sōmen salad (a noodle-based plate of mixed greens). At the point when a sauce is utilized to season a plate of mixed greens, it is by and large called a serving of mixed greens dressing; most plates of mixed greens dressings depend on either a combination of oil and vinegar or a smooth dairy base. All the ingredients below-mentioned ingredients are easily available in the market.


Amount Ingredient
3 slices fat-free sharp cheddar cheese
12 cups Fat-Free Microwave Popcorn
1/4 tsp ground dry mustard
1/4 tsp black pepper
1/4 tsp salt
1/4 cup fat-free mayonnaise
1/2 cup fat-free sour cream
1/2 cup sliced green onion
1/2 cup chopped green pepper
1 tbsp white wine vinegar
1 cup shredded carrots
1 1/4 tsp dry ranch salad dressing mix
9 small ripe olives (halved)

Procedure To Follow To Make Popcorn Salad:

popcorn salad

  • Blend all the ingredients in a little bowl and blend to consolidate. Add salt to taste.
  • Add the carrots and red onions to the dressing and blend softly.
  • Add your popcorn to an enormous bowl and add the dressing. Add the arugula and throw softly.
  • Add the bacon and cheddar and throw moreover to blend.
  • Serve right away.

Popcorn Salad: Nutrition Facts:

Servings Per Recipe: 11

Calories: 326.2

  • Protein: 6.8g (14 % Of Daily Nutritional Value )
  • Carbohydrates: 7g 2 %
  • Dietary Fiber: 1.3g (5 %)
  • Sugars: 1g
  • Fat: 30.4g(47%)
  • Saturated Fat: 8.9g (45%)
  • Cholesterol: 35.2mg (12%)
  • Vitamin A Iu: 789IU (16%)
  • Niacin Equivalents: 1.7mg (13%)
  • Vitamin B6: 0.2mg (12%)
  • Vitamin C: 1.1mg (2%)
  • Folate: 9.2mcg (2%)
  • Calcium: 107mg (11%)
  • Iron: 0.5mg (3%)
  • Magnesium: 10.8mg (4%)
  • Potassium: 130.3mg (4%)
  • Sodium: 461.1mg (18%)
  • Thiamin: 0.1mg (11%)
  • Calories From Fat: 273.7

Some Best Alternatives Of Popcorn Salad:

  • Summer Asian Slaw
  • Best Broccoli Salad
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  • Creamy Vegan Pasta Salad
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  • Greek Salad
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  • Summer Corn Salad