Heart disease is a common affliction that affects millions of individuals across the globe. In India, an estimated 6 crore individuals are diagnosed with some form of a cardiac condition or the other every year, as per a report. It also claims that around 9,000 Indians succumb due to heart ailments daily. While it is …
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May 2020
5 Simple Ways To Keep Your Body In Good Shape
A good shape does more than just boosting your confidence and self-esteem. It improves your immunity against diseases and prepares your body to fight both mental and physical illnesses. But everyone has a unique body shape. Is it possible to change your shape? Yes. Age, genetics, and bone structure influence body shape. One can change …