As wintertime is a season of great beauty, serenity and celebration. It is also a time when many of us find that we get a number of colds and are vulnerable to catching the flu. A regular practice of Yoga asanas and pranayama exercises will help to keep you in good physical and mental health.
Porcini Mushrooms – How to Buy, Cook Them, and Their Health Benefits
Fresh porcini mushrooms are generally elusive. So you can freeze your reserve when you get tightly to them, or you can load up on dried porcini. Here are some attributes you can consider while choosing fresh porcini mushrooms:
What To Eat When Pregnant: The 12 Best Foods
Sorting out what to eat when you’re eating for two can be confusing. Our list of the top 12 foods for pregnancy, along with healthy recipes for pregnant women, can help you figure out a pregnancy diet plan that supports your well-being and your baby’s healthy development.
The Most Amazing Chocolate Cake
Buttermilk is necessary for this recipe. It has to do with the way it interacts with other ingredients. Buttermilk is the liquid leftover after churning butter. Check out my more in-depth post about how to make a buttermilk substitute.
20 Best Immune Boosting Foods
We all acknowledge the importance of a healthy lifestyle. It not only depends on your workout routine but also on the kind of food you eat. Eating the right food not only helps you stay lean but boosts your immune system which is your body’s defence against infections. Your immune system consists of organs, cells, …
Importance of Interior Design
In the present era, interior design has become a buzz word. However, interior design is much more than just making your home look more stylish and modern. Interior design Charlotte helps in making the interiors of your house beautiful, safe, as well as more functional.
The 20 Most Weight Loss Food For Healthy Life
Not all calories are created equal. Different foods go through different metabolic pathways in your body. They can have vastly different effects on your hunger, hormones, and the number of calories you burn. Here are the 20 most weight-loss-friendly foods on earth that are supported by science.
4 Easy Ways To Make Magic Mushroom Chocolate
The right dose of magic mushrooms could be the perfect beginning to a light, soothing, and lovely evening with friends. Magic mushrooms have been a favorite of the ‘high’ society for long with its impeccable psychedelic effects. Today research suggests that apart from the hallucinogenic effects, these mushrooms could also have astounding health benefits. So …
Major Types Of Heart Surgery And Risk Involved With It
Heart disease is a common affliction that affects millions of individuals across the globe. In India, an estimated 6 crore individuals are diagnosed with some form of a cardiac condition or the other every year, as per a report. It also claims that around 9,000 Indians succumb due to heart ailments daily. While it is …
5 Simple Ways To Keep Your Body In Good Shape
A good shape does more than just boosting your confidence and self-esteem. It improves your immunity against diseases and prepares your body to fight both mental and physical illnesses. But everyone has a unique body shape. Is it possible to change your shape? Yes. Age, genetics, and bone structure influence body shape. One can change …